The decision to start therapy is one rooted in bravery. My hope is to honour your process, and meet you with a trauma-informed, person-centred, attachment-based approach. I have a background in kinesiology, so I am fascinated by the mind-body connection. While we cannot directly change the past, I believe that, in a supportive environment, we can process (and reprocess) that which we’ve experienced. Doing this in the present moment can allow us to view the future through a different lens.

I hold a Master of Arts in Counselling Psychology, and am a Registered Clinical Counsellor (RCC) with the BCACC in good standing. I work with children, youth, adults and couples, and have experience working with clients who have encountered addictions & substance use, anxiety, trauma, depression, self-worth and identity challenges. I have specialized training in Synergetic Play Therapy (SPT), Emotion Focused Individual Therapy (EFiT) and Level 1 Gottman Therapy. I accept funding through the Crime Victims Assistance Program (CVAP) and the MCFD Autism Fund.

Outside of the counselling office, you can find me hiking, camping, watching the Canucks, running or swimming, all after a good cup of coffee.