I believe therapy begins with genuine human connection. Beyond theories, techniques, and diagnoses, therapy is a relationship between two people—a space of dialogue where you can feel heard, respected, and safe enough to explore your experiences with honesty and curiosity.

I have always been deeply interested in people’s stories and in the relationships, cultures, and circumstances that shape who we are. Rather than viewing emotional struggles in isolation, I work collaboratively with clients to understand their experiences, recognize the strengths and resources they already carry, and discover new possibilities for relating to themselves and others.

My practice is relational and culturally responsive, informed by Cultural-Historical Psychology, Social Constructionism, Collaborative Therapy, Solution-Focused Therapy, and Narrative Therapy. I work with adults, couples, children, parents, and caregivers experiencing anxiety, depression, emotional overwhelm, relationship and parenting concerns, trauma, cultural adjustment, and major life or identity transitions.

I have a particular interest in pregnancy, postpartum experiences, motherhood, caregiving, and women’s mental health. As a psychotherapist and a mother who experienced motherhood as an immigrant in Canada, I understand how isolation, cultural expectations, mental load, and changes in identity can affect emotional well-being and family relationships.