You have spent months preparing, planning and anticipating the birth of your child. You have carried this baby, and have felt the effects of bringing life into the world. You …
Attachment Parenting Skills
What is attachment? Attachment is the connection between two individuals within any relationship. Typically, an infant’s early attachment experiences with parents form healthy emotional and physical relationships as an adult. Therefore, building …
Signs of Parenting Anxiety
New parents are likely to experience some anxiety. When parents are now suddenly responsible for another human being it is difficult to know if they are eating enough, sleeping enough, …
Adoption: Information for Families
Are you a birth parent considering an adoption plan for your baby? Do you have questions about how the adoption process works? Are you scared or worried about making a …
Parenting an Anxious Child
One of the hardest things about parenting is the unexpected. There is no parenting manual for the most basic parenting skills and it becomes even more challenging when your child …
Transitioning to Summer, When You Have Kids
You know those significant events in your life that become that reference point for everything else? Like, “that happened after the accident?”, or “before I got married”, or “after the …
Let’s Talk: Attachment
Recently I was talking with a woman I met while at a fitness class I frequent. In the midst of our chit chat she asked about what I do for …







