Resources & Articles
At ThriveLife Counselling & Wellness our goal is to help you
Grow, Change, Live and fully Thrive.
Unit #340 - 8063 199 st
Langley, BC V2Y 0E2



We are passionate about seeing people thrive, right where they're at.
Our team has worked to develop value-packed resources that can be accessed through live events as well as online workshops and courses.
Every month we also put out an article about the issues people are facing in their lives today. Please check out the article roll at the bottom of this page or on its dedicated page from the menu.
We are working to make mental wellness resources available to those who need them most.
Online Courses
- Webinar by Lindsay FaasA 7-part course with comprehensive workbook designed for First Responders and Front Line Workers to develop key skills to support sustainability and wellness, both on the job and off.
- Webinar by Karen PetersMental wellness from the comfort of your couch. An online series of resources for families
- Webinar by Karen PetersAn online course to strengthen couples and prepare for growing a family through adoption.
- Webinar by Heather ToewsFor parents and caregivers of children with trauma, equipping to be therapeutic active agents for healing in their child's life. Standard version and a custom version for adoptive and foster families available.
- Webinar by Karen PetersAn online workshop to help parents understand dysregulation in kids and develop skills to teach regulation while remaining connected
- Webinar by Karen Peters9-lesson series grounded in CBT for families struggling with an anxious child
Free Tools
- Podcast by Lindsay FaasA weekly free podcast tackling topics for First Responder and Front Line Worker wellness
- Podcast by Karen PetersA place for us to get real about all things family, from a mental health lens. Join the Tribe!
- from Karen PetersThe resources in this library have been crafted to meet families in the thick of it. Choose any or all of these free tools, including downloadable and printable pdf's
- Mini-Webinar by Karen Peters5 Things You Can Do To Stay Grounded While You Co-Regulate With Your Child mini-webinar
Our Articles
Our library of articles is large. Please use the filter category buttons to direct your search to the most appropriate category.
