The transition into adulthood can be overwhelming. SO. MANY. DECISIONS. And they all seem to be catalysts that determine the trajectory of your whole entire life. No pressure, right!? Adulting is exhausting and this time of intense transition can be a higher risk time for mood concerns, stress and burnout, problematic behaviours such as disordered eating or addiction concerns, and a lot more. 

Our team of clinicians work to support you in developing tools to take the intensity down a notch (or ten), offer empowering information to help you understand why your brain and body react in the ways they do, and will help you create a plan to manage more sustainably. 

Click on the counsellor links below to view full clinician profiles and contact the suitable counsellor directly to book an appointment. If you are unsure which counsellor is the best fit for your needs, please complete our new client contact form here.